Take the First Step

Book your free 15minute consultation now or alternatively, book straight into your first session by using the buttons below.

Alternatively, if you have any questions please send me a message and I'll get back to you within 24hours.

Starting therapy and want to know more about what to expect - check out my blog "Starting Therapy - 6 Things to Know"

When I'll Reply

Email

lotusrosepsychotherapy@gmail.com

(I am slowly transitioning from LotusRosePsychotherapy to Lisa Ume Therapy so please do look out for emails from lotusrosepsychotherapy@gmail.now for now)

My phone is always on silent so please email!

Phone

I'll get back to you within 24 hours

Location

All sessions take place online via Google Meet, allowing you to access therapy from wherever feels most manageable for you.

Hours

Sessions are available Tuesday, Wednesday and Thursdays between 8am and 3pm. Please check my "Book Now" button for updated availability.